Yogi Shanti Desai's Publications

Personal to Global Transformation

Personal to Global Transformation

Personal to Global Transformation

$18.99
This book is about self-realization and personal transformation, not conversion. When one experiences true transformation, it naturally expands to touch family, friends, associates and society at large. The book begins with a discussion on spiritual awakening, followed by a look at the awareness of self and the personal journey of transformation.

In order to effect life changes, Shanti provides practical guidelines for weight management, overcoming addictions, daily yoga practice, meditation, and skillful living. He then describes the natural outcome of universality and selfless service. In closing, the author recounts his own personal experiences and shares the essence of his revolutionary vision.
265 pp


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From the book...

Excerpt

INTRODUCTION TO TRANSFORMATION

The purpose of this book is to inspire people to slow down, wake up and realize the Self. The intention is to encourage and guide people to look inward, to accept and love themselves, to give up all the conditioning of their upbringing and illusions of the future.

Happiness and bliss are our birthrights. Everyone is worthy. Anyone who chooses can live a fulfilling, dynamic, balanced and joyous life, with abundance. It takes awareness to wake up and experience transformation. It does not require dependence on dogma, religion, or philosophy. It can be applied at any age and in any situation of life. It does not require a special situation and extra time because life itself can be utilized for meditation. Anyone can use the breath and increase awareness for personal transformation.

If you are dreaming, the dream is real for you until you wake up. The world is a cosmic dream (Maya). Everyone is dreaming simultaneously. To make sure you are not dreaming, you have to pinch yourself or slap yourself on the face. We have the choice to wake up voluntarily or nature will wake us up with a big slap.

'Out of thousands of men, perhaps one rare soul strives for perfection (Self Realization). Even among those thousand who are successful in their struggle, only one rare soul knows me in essence (Attains Self Realization)." Bhagavad-Gita. Chapter 7, Verse 3. Many met masters of all cultures have made similar observations.

My observation is in line with the observations of previous masters. Students, teachers and leaders are running. Some are running in the name of conquering the world by attaining wealth, power and fame. Some are running in the name of religion or God. Some become missionaries and convert others to save the world.

The true search begins only when one stops running, looks inward and practices introspection. One time a cowardly rabbit in a dense jungle heard a big thump. He started running declaring that the sky had fallen. Other animals asked why he was running and joined him. The rumor spread and the rest of the animals started running until the king of the jungle, the Lion, stopped the rabbit. He took the rabbit where he saw the sky had fallen. They found that only a fruit had fallen.

Masses of people are mesmerized and follow the crowd without questioning. Instead of blind following, questioning like the lion and finding the source, is the essence of the spiritual search. Masses seek crowds, activities and set structures that take away their responsibility to think for themselves.

We have made a tremendous amount of progress in the fields of technology and communication that provide us conveniences and comforts. We should have more time, freedom and peace of mind. However, in reality, most people complain of a lack of time, freedom and security. The reason is obvious. People have become extroverted and are conditioned to rely on external guidance. They have lost the capacity to look within and trust inner guidance.

Organized religions and institutions provide the pacifying opium effect to the masses. They help to maintain social order by using a fear-and-reward strategy in their preaching. This does not produce long term transformation. Organizations get into conflict with other groups with different beliefs and create wars at social and national levels. The spiritual journey begins after one transcends religion and dogma.

The spiritual path is for the brave only. Bravery is not fighting your external enemies. Cowards have insecurity, which compels them to control their enemies. The spiritual path tames the mind and controls internal enemies: desires, anger, greed, pride, attachment and hatred. The greatest bravery is required in dissolving the ego, becoming humble a cultivating compassion for all.

It is rare to find a teacher who declares the bitter truth and rare to find a student who listens to the bitter truth. Teachers and students both want to cover up the truth with sweet illusions like a medicinal pill covered with sugar coating. You risk popularity by speaking the truth and have to sacrifice ego to accept the bitter truth.

People complain about not having enough time and do not feel worthy to wake up and start the journey. They are programmed to believe that the spiritual path is difficult and requires many sacrifices. Really one does not need to do anything but to wake up and see reality clearly. One can learn to utilize the breath and awareness as tools in all situations and at all times. Once one sees the reality, activities follow effortlessly. Actions become the byproducts of inner convictions. One learns to utilize gaps in time between various activities. One can also apply the principles while walking, driving, cooking or waiting in a line.

Exploration and awakening require stillness and subtlety of the intuitive mind. It has to come from within. One cannot attain awakening as long as one is hanging on to other people and dogmas. When desire for liberation intensifies, he finds the right teacher and the right situation, recognizes the teachings and utilizes inspiration and guidance. If the inner desire is lacking, no spiritual master, teaching or reading can transform him. Anyone can attain inner stillness by observing and slowing down the breath, regardless of their physical condition and environments. They can gain clarity of their own existence, and direction of life, through introspection.

Table of Contents

TABLE OF CONTENTS

SECTION ONE
SPIRITUAL AWAKENING

I. INTRODUCTION TO TRANSFORMATION..........3
ATMAN-JAGAT-BRAHAM DIAGRAM ..........6

II. DIRECTION FOR TRANSFORMATION ..........7
EXPLANATION OF DIAGRAM ..........7
STAGES OF SPIRITUAL EVOLUTION ..........9
TRANSFORMATION ..........10

III. PERSONAL TO GLOBAL TRANSFORMATION AND PEACE..........13
PERSONAL HARMONY ..........13
TRANSFORMATION OF THE UPCOMING GENERATION ..........16
SELFLESS SERVICE ..........19
GLOBAL TRANSFORMATION THROUGH THE DYNAMIC APPROACH ..........19

IV. SPIRITUAL AWAKENING ..........21
POTENTIAL FOR ANIMAL KINGDOM AND HUMANS ..........22
GUIDANCE FOR WAKING UP ..........24
STEPS FOR WAKING UP ..........26
PROCESS OF WAKING UP ..........27
TECHNIQUES FOR WAKING UP ..........27
CONCLUSION ..........29

SECTION TWO
PERSONAL TRANSFORMATION


V. ALONENESS: BLISS OF THE SELF ..........33
WE ARE ALONE ..........33
PRACTICE OF ALONENESS ..........33
CULTIVATION OF ALONENESS ..........34
FROM HAPPINESS TO BLISS ..........35
ORDER OF PRIORITIES ..........36
EXPERIENCES ..........37
EATING -JOURNEY FROM DULLNESS TO PLEASURE TO BLISS ..........39
CONCLUSION ..........39

VI. PERSONAL JOURNEY ..........41
FIRST BUILD EGO AND THEN GIVE IT UP ..........41
HUMILITY ..........44
PERSONAL PATH CHOICES ..........46
STAGES OF THE JOURNEY..........47
CONCLUSION ..........48

VII. JOURNEY FOR PERSONAL TRANSFORMATION ..........49
JOURNEY ..........49
TRAPS THAT PREVENT TRANSFORMATION ..........49
SOLUTION ..........50

VIII. FROM ATTACHMENT TO RENUNCIATION ..........53
WHAT IS NON-ATTACHMENT? ..........53
PROCESS OF ATTACHMENT ..........54
RESULTS OF ATTACHMENT ..........57
HOW TO RISE ABOVE ATTACHMENTS ..........57
PROCESS OF RENUNCIATION ..........59
RENUNCIATION AS AN ESCAPE ..........60
CONCLUSION ..........71

IX. JOURNEY OF LIFE ..........73
OUR SELF AND THE WORLD ..........73
HARMONY AND BALANCE IN THE WORLD ..........73
GUIDELINE FOR BALANCE AND ORDER OF PRIORITY: ..........74
CHOICES FOR OUR SELF ..........75
CONDITIONAL AND UNCONDITIONAL PRAYERS 75 TYPES OF STUDENTS: CHOICES IN THE JOURNEY OF LIFE ..........77

X. QUANTUM PERSONAL TRANSFORMATION ..........81
TRADITIONAL SCIENCES ..........81
WHAT IS QUANTUM PHYSICS? ..........81
POSSIBILITIES ..........83
REALITY EXPLAINED ..........85
SCIENTIFIC EXPERIMENTS AND VEDANTA PHILOSOPHY ..........86
REALITY PROJECTED BY BELIEF SYSTEM ..........94
INFORMATION, KNOWLEDGE AND WISDOM ..........95
WHAT IS DYNAMIC QUANTUM TRANSFORMATION?.......... 96
THE PROCESS OF TRANSFORMATION ..........97
STEPS FOR CREATING OUR OWN REALITY ..........98
TECHNIQUE OF PROJECTING OUR OWN REALITY.......... 99
DYNAMIC TRANSFORMATION OF LIFE ..........101

SECTION THREE
GUIDELINES FOR DYNAMIC TRANSFORMATION

XI. GUIDELINE FOR DYNAMIC DISCIPLINE ..........109
DISCIPLINES AND FREEDOM ..........109
MECHANICAL DISCIPLINES ..........111
DYNAMIC DISCIPLINES ..........112
STEPS TO CULTIVATE DYNAMIC DISCIPLINE ..........112

XII. GUIDELINE FOR DYNAMIC WEIGHT MANAGEMENT..........115
MYTHS ABOUT DIET ..........115
DYNAMIC APPROACH TO DIET ..........115
DIRECTION AND GUIDANCE.......... 116

XIII. GUIDELINE FOR DYNAMIC YOGA ..........119
EXPLANATION OF FIVE SHEATH DIAGRAM ..........119
RAJA YOGA (Ashtanga Yoga) ..........120
HATHA YOGA ..........121
GROSS BODY ..........122
GUIDELINE FOR ROUTINE ..........124
DYNAMIC APPROACH TO PRACTICE ..........125
BENEFITS ..........126
ROUTINE ..........126

XIV. GUIDELINE FOR DYNAMIC MEDITATION ..........129
DEFINITION AND PURPOSE OF MEDITATION ..........129
INTROSPECTION (Vipashyana) ..........131
PROCESS OF INTROSPECTION ..........132
TRANSFORMATION THROUGH INTROSPECTION: ..........132
CONCLUSION ..........135

XV. GUIDELINE FOR DYNAMIC FAITH ..........137
NECESSITY FOR FAITH ..........137
VARIOUS KINDS OF FAITH ..........137
HOW TO CULTIVATE FAITH ..........139
BENEFITS OF FAITH ..........140
XVI. GUIDELINE FOR DYNAMIC BALANCED LIVING ..........141
SCIENTIFIC EVALUATION ..........141
BALANCE OF MONEY, TIME, ENERGY AND WISDOM ..........142
OBSTACLES ..........145
AIDS ..........146
GUIDANCE FOR DAILY ROUTINE FOR DYNAMIC TRANSFORMATION ..........147
DAILY ROUTINE ..........148
POTENTIAL BENEFITS OF DYNAMIC TRANSFORMATION ..........150
ENTANGLEMENT/ ATTUNEMENT / SAMAYM ..........151

VII. MEDITATION ON DEATH EXPERIENCE ..........155
UNDERSTANDING DEATH ..........155
TECHNIQUES TO CONQUER FEAR OF DEATH ..........156
BENEFITS ..........157

VIII. MEDITATION AS A WAY OF LIFE ..........159
EXTERNAL REALITY ..........159
USE OF BREATH AND AWARENESS FOR PERSONAL TRANSFORMATION ..........161
MEDITATION TECHNIQUES ..........163
APPLICATION OF MEDITATION IN DAILY LIFE ..........164
APPLICATIONS OF MEDITATION IN SPECIFIC SITUATIONS ..........165
BENEFITS: ..........67

SECTION FOUR
UNIVERSALITY

XIX. SELFLESS SERVICE ..........171
PURPOSE ..........171
THREE LEVELS OF SERVICE ..........174
PRIORITIES IN SELFLESS SERVICE ..........175
BENEFITS ..........179

XX. UNIVERSALITY ..........181
WAKE UP ..........181
STAGES IN EXPANSION OF CONSCIOUSNESS ..........181
EXPANSION FROM INDIVIDUALITY TO UNIVERSALITY ..........183
SELF AS INFINITY (BRAHMAN) Active meditation ..........184
PERSONAL ATTUNEMENT ..........184
NEGATIONS TO ELIMINATE ILLUSIONS ..........185
AFFIRMATIONS TO CONFIRM BLISS ..........185
EXPANSIONS TO SPREAD BLISS EXPERIENCE ..........186

XXI. WILD FIRE OF SPIRITUAL AWAKENING ..........187

SECTION FIVE
ABOUT THE AUTHOR

I. BIOGRAPHY OF SHANTI ..........191
11. REVOLUTIONARY VISION OF MASTER SHANTI ..........193
III. INTERVIEW WITH YOGI SHANTI DESAI ..........195
IV. MY LIFE LONG SEARCH & ENCOUNTERS ..........201

MY JOURNEY ..........189
I CHOSE MY PATH ..........07
TABOOS OF SPIRITUALITY ..........208
MY ENCOUNTERS WITH SPIRITUAL LEADERS ..........209
PSYCHOLOGY BEHIND ORGANIZATIONS ..........211
CLOSE ENCOUNTERS WITH POPULAR MASTERS ..........212
PSYCHOLOGY OF STUDENTS.......... 215
HOW STUDENTS ARE MISGUIDED ..........217
MY BUSINESS ENCOUNTERS ..........220
UNCONDITIONAL GIVING AND RECEIVING ..........227
HINDUS AND HINDU TEMPLES ..........231
MY HEROES AND MENTORS ..........233
CHANGING TRENDS IN YOGA ..........239
CONCLUSION ..........239

TERMINOLOGY ..........243
OTHER PUBLICATIONS BY YOGI SHANTI DESA ..........247
ENCYCLOPEDIA FOR DYNAMIC BALANCED LIVING ..........249